What is the One Food You need to Eat to Maintain Vitality and Radiance in Midlife and Beyond?


Sometimes a simple piece of knowledge can be incredibly useful and valuable to your health and vitality, and that is how I feel about the nugget I share in this video!

Learn the one food you need to pay attention to in order to maintain your energy and health. It’s probably not what you think it is!

If this resonates with you and you would like to dig deeper into your personal situation and how this applies to you, schedule a Radiant Health Consultation with me today.

Here is the link to the podcast I reference in this video, it’s great stuff:

Conversation between Dr. Mark Hyman and Dr. Gabrielle Lyon