SEATTLE- Group Coaching Session Starting up Monday July 20th!


I am thrilled to be teaching the Get At The Roots Weight Loss Program, a nutritional therapy based approach,  here in Seattle. This program was developed by fellow NTP Nancy L. Rose, who had a similar experience as myself with significant weight gain after having her child and then working to learn how to regain her health and a more comfortable weight. The program is balanced and straightforward and is based on the idea of getting the body healthy, finding underlying potential weight issues, and helping the body to get back to homeostasis (balance). It's got a lot of the same info I use in my one-on-one sessions but in a group setting for group motivation and energy.

The program is 12 classes, one per week. The cost for the program is $239 for the 12 one hour classes, held on Monday evenings at 7pm in Columbia City. (location details upon registration.) As we dig deeper and identify group members' individual root issues, I may from time to time recommend nutritional supplements to support these issues; these would be at an additional cost if indicated. Class size is limited to 10 members max.

This is a great way to access Nutritional Therapy without the cost of a 3 month one-on-one session. I am very excited to be sharing this info with a group and reaching more people, and I hope you will join me!


Some of the issues that are explored in this in-depth program:

  • Digestive Problems
  • Food Sensitivities
  • Yeast Overgrowth
  • Unstable Blood Sugar
  • Dehydration & Mineral Imbalances
  • Fatty Acid Deficiency
  • Stress & Adrenal Fatigue
  • Hormonal Imbalances
  • Toxin Overload
  • Brain Chemistry Deficiency


Class will be limited to 10 members! Current clients will receive a 20% discount. Reserve your spot now: