READY TO GET BACK ON TRACK?

RESTART® is a 5 week clean eating group class with a 3 week sugar detox built right in!

I'll be starting up a group in NOVEMBER for those who want to stay on their game into the holiday season, and I'd love to have you along. Read on for more details:

I’m pleased to announce I will be facilitating The RESTART® Program, a 5 week healthy eating group program that includes a 3 week sugar detox built right in. Past participants and teachers of this program have nothing but great things to say and it’s a fast reset to get you back to feeling your best and ready to take on spring and summer! Plus, the knowledge you learn will help you feel great long after the session is complete.

It’s part nutritional education, part sugar detox, part support group. The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. The program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. To read more, check out the main RESTART® website: http://www.therestartprogram.com/

Here's what one past participant had to say:

"I was surprised at how much sugar I was eating, and had how it was negatively affecting my body. RESTART® completely changed the way I look at food and how I feel about my body. I highly recommend this program!” Melanie S., Grass Valley CA RESTART® participant

The next class will be in Columbia City, Seattle, Mondays from 7:00pm-8:30pm starting on November 7th. Location shared upon registration.

Investment is $197 for all 5 sessions plus materials (lots of great PDF guides!), including a special cookbook designed to go with the program.

Please register below or contact me if you are interested (andrea@nourishstrength.com) and I will save you a spot on the list! Participation is limited to 10 people per class.

Class location

Hope to see you in class!!